How to Help Allergies

By |2020-07-10T22:54:46+00:00June 2nd, 2020|Categories: Uncategorized|

Most people have allergies or have an understanding of what allergies are. Let’s face it, they suck! An allergy is just that, an allergic reaction to something you are exposed to. Your immune system goes on high alert. There are a few different forms of allergies to be aware of.  There are seasonal allergies (grass, weeds, [...]

Struggles with Sleep

By |2020-07-10T22:54:46+00:00May 4th, 2020|Categories: Uncategorized|

As a doctor of the healthcare field, I am learning more about health every day. This learning is never very clear until I reach some place of understanding. It is an interesting process for me and I always struggle in some way.  The struggle is in believing that it’s there. We all get some hints that [...]

How is Food an Impact on Musculoskeletal Pain

By |2020-07-10T22:54:46+00:00March 18th, 2020|Categories: Uncategorized|

This blog was supposed to be about whole foods, however, with the world wide reaction to the Coronavirus, we thought it best to explain how food can both help and hinder your musculoskeletal pain.  With the tug of self indulgence and with the thought that my audience is captive at home with more time on their [...]

Heart Health

By |2020-07-10T22:54:46+00:00February 19th, 2020|Categories: Uncategorized|

  Your heart is a miraculous organ. Every day your heart beats 100,000 times, sending 2,000 gallons of blood surging through your body. It emits a field of electromagnetic energy at a higher level than the brain. It is resilient and made to beat strong forever. Yet, in the USA and a majority of Western European [...]

Importance of Staying Active

By |2020-07-10T22:54:46+00:00January 13th, 2020|Categories: Uncategorized|

  The Importance of Staying Active   Staying active is a huge part in your health! Now staying active does not necessarily mean always hitting the gym for a workout, staying active can be as small as taking a small walk to get your heart rate up a bit. You want to be able to find [...]

Surviving the Holidays

By |2020-07-10T22:54:46+00:00December 16th, 2019|Categories: Uncategorized|

Surviving the Holidays Blog by Dr. Michael McCall & Jessica Carn   Surviving the holidays is easy to do but hard to grasp at first. During the holidays you have a million things going on. You are trying to work and earn money to pay for presents for your family/friends, find time to get everything done, [...]

Diabetes

By |2020-07-10T22:54:46+00:00November 12th, 2019|Categories: Uncategorized|

  Diabetes is defined as a disease that results in too much sugar in the blood, also known as high blood glucose. You can have different forms/types of diabetes as well, those are defined as: Diabetes Type 1: A chronic condition in which the pancreas produces little to no insulin. Diabetes Type 2: A chronic condition [...]

Chiropractic Health

By |2020-07-10T22:54:46+00:00September 24th, 2019|Categories: Uncategorized|

Chiropractic Health     This is a pretty important topic considering I work in a chiropractor's office! If I didn’t believe that chiropractic care was key to someone’s health and well being, I wouldn’t be working for such an amazing chiropractor!   Chiropractic can do a lot for you! Below are just a few things that [...]

Best Way to Start Your Day

By |2020-07-10T22:54:46+00:00August 29th, 2019|Categories: Uncategorized|

  Starting your day off right is very important for us to be able to function, have a good day, and succeed. You’ve probably noticed that when you start your day in a frenzy, it throws you off for the rest of the day. The tone of your morning will determine the tone of your day, [...]

Wellness

By |2020-07-10T22:54:46+00:00August 12th, 2019|Categories: Uncategorized|

Wellness           Wellness can take on a different meaning to everyone. Wellness can mean the state of being in good health, an active process of becoming aware of and making choices towards a healthy and fulfilling life, healthy eating, exercise, taking care of one’s mental health, or simply feeling good. You may [...]

Go to Top