Taking Ownership of your Body

By |2020-11-16T23:00:42+00:00November 16th, 2020|Categories: Uncategorized|

  As humans we already go through busy and stressful times and we tend to overlook our own health and wellbeing because we have others to take care of, or something else in our schedule that is more important. It is difficult, we know, but giving a little of your time and energy into focusing on [...]