Healthy Aging 2.0

By |2020-07-10T22:54:47+00:00October 5th, 2018|Categories: Uncategorized|

Healthy Aging 2.0       As written earlier, aging gracefully (healthy) is greatly influenced by diet. In this article I want to show you how our evolutionary past still affects our health today as well as give you another view of the why to eating whole foods and drinking water. If you take 74-77 steps [...]