Most people have allergies or have an understanding of what allergies are. Let’s face it, they suck! An allergy is just that, an allergic reaction to something you are exposed to. Your immune system goes [...]

As a doctor of the healthcare field, I am learning more about health every day. This learning is never very clear until I reach some place of understanding. It is an interesting process for me [...]

This blog was supposed to be about whole foods, however, with the world wide reaction to the Coronavirus, we thought it best to explain how food can both help and hinder your musculoskeletal pain.  With [...]

  Your heart is a miraculous organ. Every day your heart beats 100,000 times, sending 2,000 gallons of blood surging through your body. It emits a field of electromagnetic energy at a higher level than [...]

  The Importance of Staying Active   Staying active is a huge part in your health! Now staying active does not necessarily mean always hitting the gym for a workout, staying active can be as [...]