Stretching & Strengthening Exercises in Beaverton, OR

You Didn’t Expect a “Minor” Accident to Change How You Feel

But now your body isn’t the same—and you’re wondering what to do next.

After a car accident—even a low-speed or “minor” one—many people are surprised when pain, stiffness, headaches, or reduced mobility begin days or weeks later. The car may show little damage, but the body often absorbs the force under tension, leading to hidden soft-tissue and neuromuscular injuries.

When these injuries go untreated, they can quietly turn into chronic pain, long-term dysfunction, or activity limitations that interfere with daily life.

You Don’t Have to Guess What’s Going On

You need someone who understands how the body actually responds to trauma.

At Source Health Center, we understand that car accidents don’t just affect bones—they disrupt muscles, joints, and the nervous system’s control of movement and healing. Our role is to listen, assess carefully, and guide your body back toward stability and recovery.

With years of experience treating post-accident injuries, we combine chiropractic care with Applied Kinesiology (AK) to identify and correct the underlying causes of pain—not just the symptoms.

The Plan

Step 1: Early Evaluation

Ideally within 72 hours of an accident, we perform a thorough chiropractic and neuromuscular assessment. Early care helps reduce inflammation and prevents acute injuries from becoming chronic.

Using AK muscle testing, we evaluate how well your muscles are communicating with your nervous system and whether trauma has created imbalances or protective shutdown patterns.

Step 2: Targeted, Drug-Free Treatment

Care may include:

• Gentle chiropractic adjustments to restore spinal and joint motion
• Applied Kinesiology muscle techniques to re-educate inhibited or overworked muscles
• Myofascial and neuromuscular therapies to improve coordination and stability

This approach supports the body’s natural healing process without drugs or surgery.

Step 3: Restore Confidence in Movement

By addressing both structure and function, treatment helps reduce pain, improve mobility, and restore trust in your body’s ability to move and heal normally again.

What’s at Stake If You Wait

Without proper care, even minor injuries can lead to:

• Chronic pain and stiffness
• Headaches and nerve irritation
• Reduced range of motion
• Long-term compensation patterns that affect posture and movement

Waiting often allows dysfunction to become harder to reverse.

The Success

With timely, appropriate care:

• Pain is addressed at its source
• Muscles and joints regain normal function
• Healing happens more completely
• Patients return to daily life with greater ease and confidence